Dimitri Selinger
Humanistic psychotherapy
I am here
to support you
in overcoming
your difficulties.
My approach
You may be experiencing difficulties in your life: questioning the meaning of your journey, sometimes feeling overwhelmed by your emotions and not fully understanding your behaviour, finding it hard to sense your needs and act, feeling alone, experiencing tension in your relationship, going through a period of grief...
I am here to listen and to help you connect with your emotions, understand your experience, and find the answers within yourself. My aim is to support you in developing openness to change, so that you can live a life that truly feels like your own. I believe that each person is unique and has the ability to grow - not by meeting others’ expectations, but by drawing on what is best within them. My approach is humanistic.
Trained in humanistic and experiential psychotherapy at the Haute Ecole Léonard de Vinci (Brussels) and the Institut de Développement du Thérapeute (Paris), my work integrates principles from person-centred therapy, existential analysis, transactional analysis, Gestalt therapy, as well as bioenergetic analysis and breathwork therapy.
About me
From an early age, I have been driven by a desire to understand people and the world.
Before becoming a therapist, I spent 20 years in the private sector, which took me abroad to Morocco and India and allowed me to travel across Europe, Africa, the Middle East, and the United States. Along the way, I developed a deep curiosity about society, culture, relationships, and the meaning of people’s lives.
Later, supporting entrepreneurs and leaders in reflecting on the purpose, values, and identity of their organizations helped me see the human side in each of them and understand what was holding them back from taking new directions.
These experiences, combined with my own personal journey, led me to train as and practice as a humanistic therapist. My aim is to help people better understand themselves, reconnect with their true selves, and live fully. When I’m not working, I enjoy being at sea or in the mountains, spending time with friends and family, and simply embracing life.
Consultations
I work with adults, young adults, and older adults in individual, couples, and group therapy.
Sessions are by appointment only and can take place at my practice, while walking, or via video call. Individual sessions last 50 minutes; couples sessions last 75 minutes. The schedule is tailored to your needs. Cancellations made less than 48 hours in advance are still payable.
My practice follows the code of ethics of the European Association for Psychotherapy (EAP), and I am a member of the Belgian Association for Psychotherapy (ABP-BVP).
Contact
Dimitri Selinger
Humanist and experiential psychotherapy
Consultations by appointment only:
- at my practice, O'Vive, Rue de Spa 13, 1000 Brussels (Leopold Quarter),
- at my practice, Avenue du Général de Gaulle 20, 1050 Ixelles (Etangs d'Ixelles),
- walk therapy (Bois de la Cambre),
- video call.